How Decision Fatigue Is Ruining Your Evenings (And What to Do About It)
I used to think my evenings were just naturally exhausting. By 7 p.m., I’d be sunk into the couch, scrolling through Netflix without actually picking anything, or staring into the fridge like a meal might magically appear. It wasn’t the kind of tiredness a nap could fix. It was something quieter—a mental fog that rolled…